listen to yourself and watch your language. instead of saying “sorry for ranting”, say “thank you for listening to me”. instead of saying “sorry that i am overemotional”, say “thank you for trying to understand something difficult”. instead of saying “sorry if i am a burden”, say “thank you for the time and energy you invest in our friendship”. good things will come when you realize you are not an apology.
last night one of my campers was like “well i lost one of my shoes in the swamp today” and i said “oh no!” and she shrugged and said “its ok. shoes are just objects” and damn. they really are
today a completely different camper with scratches all over her legs was like “every step hurts me” and i was like “oh that sucks!” and she shrugged and said “well, you know, pain is a temporary emotion”
the next gen have achieved either peak buddhism or peak nihilism
